In our fast-paced, urbanized world, we often find ourselves disconnected from the natural world. Yet, the evidence is clear: nature has a profound impact on our well-being. In the enlightening book “Your Brain On Nature: The Science of Nature’s Influence on Your Health, Happiness, and Vitality,” authors Eva M. Selhub and Alan C. Logan explore the intricate relationship between nature and human health. Join us on a journey to discover how reconnecting with nature can transform your life.