The stress epidemic: research on music as the ultimate antidote
In today’s fast-paced world, stress has become an inevitable part of our lives, taking a toll on our physical and mental well-being. The quest to find effective stress management techniques has led to the exploration of music as a potential remedy. But does music really have the power to alleviate stress? A recent study delves deep into this question, shedding light on the intricate relationship between music and the human stress response.
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