The stress epidemic: research on music as the ultimate antidote

In today’s fast-paced world, stress has become an inevitable part of our lives, taking a toll on our physical and mental well-being. The quest to find effective stress management techniques has led to the exploration of music as a potential remedy. But does music really have the power to alleviate stress? A recent study delves deep into this question, shedding light on the intricate relationship between music and the human stress response.

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By Lily Anderson

Lily Anderson is a passionate wordsmith and dedicated explorer of cutting-edge scientific inquiries. Fuelled by a thirst for knowledge, she skilfully transforms intricate ideas into relatable tales, inviting readers to embark on a captivating expedition of revelation. Lily’s efforts play a crucial role in bridging the gap between experts and the wider public, evoking a sense of awe and encouraging insightful discussions about groundbreaking scientific advancements.

(Source: wakeup-world.com; October 20, 2023; https://tinyurl.com/k754fhk5)
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