Solfeggio frequencies are believed to offer a range of physical and mental health benefits, helping to synchronize brain waves to bring about a deep state of relaxation. 

The main benefits of listening to Solfeggio Frequencies include lower stress levels, fewer mood swings, lower blood pressure and improved sleep. Sound healing has also been said to treat a range of both physical and mental conditions, including anxiety, depression, PTSD and even dementia. 

Listening to Solfeggio frequencies for just 15 minutes a few times a week is thought to be enough to bring about a range of healing benefits.. 

What Are the 9 Solfeggio Frequencies?
The Solfeggio Frequencies are used to open the chakras and bring about various mental and physical health benefits, depending on the frequency used. The primary 9 Solfeggio frequencies range from 174 Hz to 963 Hz.