Creamy garlic prawns

  • 10m prep
  • 10m cook
  • 4 servings

This deliciously creamy prawn recipe from taste member, 'KRISSY86' is perfect for a quick weeknight meal.345 calories per serve

Allergens: Recipe may contain gluten, wheat, mustard, sulphites and milk.

  • 25g butter

  • 1 tbsp olive oil

  • 2 cloves garlic, crushed

  • 1 tbsp plain flour

  • 1 cup (250ml) Massel chicken style liquid stock

  • 2 tbsp white wine

  • 1/2 cup (125ml) cream

  • 1-2 tsp Dijon mustard or dry mustard powder

  • 750g peeled uncooked prawns

  • 1 tbsp coarsely chopped fresh flat-leaf parsley

  • Salt, to season


  • Step 1

    Heat butter , oil and garlic in a medium frying pan over medium-high heat until butter has melted. Add flour . Cook, stirring for 1 minute or until mixture bubbles.

  • Step 2

    Slowly add stock , 1/4 cup at a time, stirring constantly to prevent lumps forming. Add wine and cream . Cook, stirring for 3 minutes or until sauce boils and thickens. Add mustard , to taste. Season with salt and pepper.

  • Step 3

    Add prawns . Simmer, stirring for 3 minutes or until prawns are cooked through. Stir in parsley . Serve creamy garlic prawns with steamed rice.


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(Source:; August 9, 2022;
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