• Easy
• 0:15 Prep
• 0:10 Cook
• 4 Servings

Tasty and quick to make.- valralph

Ingredients

• 4 x 250 g firm fish fillets deboned

• 1 tbs extra virgin olive oil

CRUST

• 1 cup macadamias chopped

• 1/4 cup parsley chopped fresh

• 1 tbs oregano chopped fresh

• 1 tbs fresh marjoram chopped

• 1 garlic clove crushed small

• 1 tbs lemon juice

• 1 tbs lemon zest

• 2 tbs macadamia oil

• 1 pinch cracked pepper *to taste

Method

1. Preheat oven to 180C and lightly oil a baking dish. Place fillets into dish and brush lightly with remaining oil.

2. In a small bowl, combine ingredients to form a thick paste. Spread macadamia crust over the top of the fish, pressing evenly.

3. Bake fillets for 8-10 minutes, or until flesh flakes when tested with a fork. Cooking time will depend on thickness of fillets.

4. Serve with roasted vegetables or salad.

EQUIPMENT

• 1 baking dish

NOTES

Fresh herbs are ideal, but you can used dried herbs.