The surprising link between menopause and oral health
Menopause is commonly known for causing hot flashes and night sweats, but it can also affect your oral health. When estrogen levels drop, it can lead to weaker bones, less saliva, and a higher risk of gum disease. Dr. Thomas Sollecito, an oral medicine expert at the University of Pennsylvania, points out that many women might not realize how menopause can impact their teeth and gums.
One common problem during menopause is dry mouth, which happens when your body makes less saliva. Saliva helps neutralize acids and protects your teeth from decay. Without enough saliva, you’re more likely to get cavities, infections, and even lose teeth. The risk increases if you take medications for conditions like high blood pressure or diabetes, which can also cause dry mouth.
To address these concerns, it is essential to maintain good oral hygiene by brushing regularly, flossing, and staying well-hydrated by drinking plenty of water. You may also want to consider safer toothpaste alternatives, such as a homemade mixture of coconut oil, baking soda, and peppermint essential oil, which can provide natural protection against harmful bacteria. Taking care of your teeth during menopause can help prevent major oral health issues.
SOURCE:
For the rest of this article please go to source link below.