Vitamin B3 can help protect against skin cancer. Here's who may benefit

A simple vitamin supplement may help prevent recurring skin cancers. Researchers found that nicotinamide, a form of Vitamin B3, reduced the chance of developing another non-melanoma skin cancer by more than half in people who began taking it after their first diagnosis.

The study followed nearly 34,000 U.S. veterans. Participants who took 500 mg of nicotinamide twice daily had a 54 percent lower risk of developing another cancer. Overall, risk dropped by about 14 percent, with the strongest results seen in cutaneous squamous cell carcinoma. Dermatologists say the supplement is safe, inexpensive, and most effective when started soon after diagnosis.

Experts caution that nicotinamide’s benefits have only been proven in people who already had skin cancer, and more research is needed to see if it helps high-risk people without a diagnosis. Still, doctors now feel more confident recommending it to patients as a low-cost, low-risk option that could help curb rising skin cancer rates.

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By Allison Aubrey / correspondent

Allison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour.

Aubrey is a 2016 winner of a James Beard Award in the category of "Best TV Segment" for a PBS/NPR collaboration. The series of stories included an investigation of the link between pesticides and the decline of bees and other pollinators, and a two-part series on food waste. Along with her colleagues on The Salt, Aubrey is winner of a 2012 James Beard Award for best food blog. She was also a nominee for a James Beard Award in 2013 for her broadcast radio coverage of food and nutrition. In 2009, Aubrey was awarded the American Society for Nutrition's Media Award for her reporting on food and nutrition. She was honored with the 2006 National Press Club Award for Consumer Journalism in radio and earned a 2005 Medical Evidence Fellowship by the Massachusetts Institute of Technology and the Knight Foundation. She was also a 2009 Kaiser Media Fellow in focusing on health.

Joining NPR in 1998 as a general assignment reporter, Aubrey spent five years covering environmental policy, as well as contributing to coverage of Washington, D.C., for NPR's National Desk.

Before coming to NPR, Aubrey was a reporter for the PBS NewsHour. She has worked in a variety of positions throughout the television industry.

Aubrey received her bachelor of arts degree from Denison University in Granville, OH, and a master of arts degree from Georgetown University in Washington, D.C.

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(Source: npr.org; September 17, 2025; https://tinyurl.com/5fnbzvrf)
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