Lion's mane mushrooms recipe

Yield: 4 servings

Prep Time: 2 minutes

Cook Time: 10 minutes

Total Time: 12 minutes

Learn the best way to cook Lion's Mane mushrooms with this simple recipe that enhances their natural meaty texture and umami flavor.

Ingredients

  • 8 ounces Lion's Mane mushrooms, thickly sliced
  • 2 tablespoons ghee or butter
  • 2 tablespoons tamari (or coconut aminos)
  • 1 teaspoon minced garlic
  • pinch of salt
  • freshly chopped parsley for garnish

Instructions

  1. Place ghee or butter in a skillet over medium-high heat.
  2. Once hot, add the sliced mushrooms and cook until browned on both sides. Don't touch the mushrooms as they cook to let them deeply caramelize on each side.
  3. Add the tamari and garlic to the pan and cook for an additional minute until the liquid is absorbed by the mushrooms, tossing them in the mixture.
  4. Garnish with parsley and serve as desired.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 104Total Fat: 10gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 24mgSodium: 561mgCarbohydrates: 4gFiber: 1gSugar: 2gProtein: 2g

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By Gina Matsoukas

Hi, I’m Gina. Here’s the short version of me:

I like food. A lot. I hate the term “foodie”. Don’t call me that.

Weimaraners are the coolest. I’d have a pack of 10 if I wasn’t so crazy about a clean house and didn’t have allergies. You can check out my other site, What Can My Dog Eat? where my love of food carries over to the canine world.

Married 15 years, don’t want kids, never have. My mom still hasn’t accepted this.

Grew up a sports junkie, stopped playing sports & gained weight in college, got my act together in my late 20s, started to eat healthy, got hooked on running (here’s my running story) and lost the weight.

Now, I’m a CrossFit and weight-lifting junkie who runs occasionally.

I live for a rare steak and a dark, chewy glass of red.

If I could hop on a plane to anywhere tomorrow it’d be Machu Picchu, Peru.

*Update! Crossed that trip off in 2018, it was pretty amazing. Next on the bucket list – somewhere in Asia.

If you don’t “do” sarcasm, we can’t be friends.

(Source: runningtothekitchen.com; March 23, 2023; https://tinyurl.com/5xn6mnp9)
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