Greek yogurt scrambled eggs
Creamy, protein-rich scrambled eggs with Greek yogurt are the ultimate healthy breakfast. They're quick, easy, and sure to keep you full all morning!
Prep Time 3 minutes mins
Cook Time 7 minutes mins
Total Time 10 minutes mins
Servings 2 servings
Calories 200 kcal
Ingredients
- ▢ 4 Whole Eggs
- ▢ 4 Egg Whites
- ▢ ½ cup Greek Yogurt
- ▢ Salt and pepper to taste
Instructions
In a mixing bowl, whisk together the eggs, egg whites, yogurt, salt and pepper until smooth.
Heat a medium nonstick pan over medium-low heat and spray with cooking spray. Pour the ingredients from the mixing bowl into the pan.
Using a spatula, slowly scrape the sections of the eggs to the center of the pan as the bottom starts to set, creating soft folds for about 1 1/2 to 2 minutes total just until the eggs set.
Remove the eggs from the heat once they have reached the desired doneness and serve warm!
Notes
- Scramble to Your Taste. For softer, creamier eggs, cook the eggs over low to medium heat and stir gently. If you prefer a more firm egg, use a higher heat.
- Make Ahead. Scrambled eggs are always best freshly made and they take next to no time so I recommend making just what you need for the day.
Nutrition
Serving: 1servingCalories: 200kcalCarbohydrates: 3gProtein: 23gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 331mgSodium: 248mgPotassium: 219mgSugar: 3gVitamin A: 508IUCalcium: 120mgIron: 2mg
Comment -
Amy says
Loved this recipe ! The Greek yogurt makes the eggs so fluffy ❤️❤️
Mike says
Hello, just curious, in the scrambled eggs and Greek yogurt: where does the 1 gram of trans fat come from?
Reply
Megan says
It comes from the eggs. There is a very small amount of tans fat in eggs. The system calculates the nutritional information automatically.
Karrie says
Eating this right now and it’s delicious! I added some spinach and arugula and a little light cheese. The eggs are very fluffy and creamy. Thanks!
Glenda Robles says
I cut this in half because my better half is out of town this week. I had Greek yogurt I needed to use up and this made for the perfect breakfast.
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