Enjoy this chipotle-lime roasted cauliflower recipe

Cauliflower is one of my favorite vegetables. Raw or cooked, I love it. I found a recipe from Shawnda at The Brewer and the Baker that gives this veggie a spicy kick. Besides being delicious, it's easy, quick, and great when performing a cleanse. So, without further ado...

Chipotle-Lime Roasted Cauliflower

Length: 1 minute

Vegan Cauliflower Recipe

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Serves: 4 people

Equipment

  • Baking pan

Ingredients

  • Organic olive oil
  • 1 head of cauliflower
  • Juice of 1 organic lime
  • 2 cloves of garlic, minced
  • Himalayan crystal salt
  • Pepper
  • ½-1 teaspoon of organic chipotle chili powder (add to taste)

Directions

  1. Preheat your oven to 425 degrees F.
  2. Add a light layer of olive oil to the baking pan. Spread evenly.
  3. Cut the cauliflower into florets.
  4. Spread the cauliflower evenly and add a light layer of olive oil. Toss until the cauliflower is nicely coated.
  5. Drizzle with lime juice and add the garlic, lightly tossing to coat.
  6. Sprinkle with Himalayan salt, pepper, and a light dusting of chipotle chili powder — use less if you aren't a fan of spice, use the full teaspoon if you are.
  7. Roast for 10 minutes, toss and flip, roast for another 10 minutes.

Enjoy Your Cauliflower Dish With Pride

This recipe contains absolutely nothing except awesome food you can feel great about eating. Cauliflower is nutritious, rich in both potassium and vitamin C, and offers a huge array of health-supporting benefits.[1, 2] Lime juice and garlic are detoxifying foods and the spices provide a guilt-free kick.

Enjoy!

For full references please use source link below.

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By Dr. Edward F. Group III

(DC, ND, DACBN, DCBCN, DABFM) founded Global Healing Center in 1998 and is currently the Chief Executive Officer. Heading up the research and development team, Dr. Group assumes a hands-on approach in producing new and advanced degenerative disease products and information.

Dr. Group has studied natural healing methods for over 20 years and now teaches individuals and practitioners all around the world. He no longer sees patients but solely concentrates on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural and organic health resources on the internet.

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(Source: globalhealing.com; January 24, 2022; https://tinyurl.com/yphk493f)
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