Easy Low Carb Zucchini Wraps
These super Easy Low Carb Zucchini Wraps come together with very minimal work and are such a delicious way to use up all of that summer zucchini! They're a great substitute for tortillas or other traditional wraps.
Ingredients
- ▢ 1 large zucchini
- ▢ ⅔ cup melty cheese, divided, I used an Italian blend but also tried it with mozzarella – cheddar would also work great
- ▢ ¼ teaspoon fine sea salt
- ▢ Freshly ground black pepper to taste
- ▢ ¼ teaspoon garlic powder
- ▢ Olive oil spray
- ▢ Optional: Italian seasoning
- ▢ Fillings of choice: lunch meat, greens, avocado, tomato, etc
Instructions
Pre-heat the oven to 400 degrees F and prepare a large baking sheet lined with parchment paper.
Cut the ends off of the zucchini and discard. Slice the zucchini into very thin rounds using either a mandolin or a very sharp knife. I have tested this with super thin slices and slightly chunkier slices and both turned out great, the bake time may just vary a little. The most important thing is to get the same thinkness of rounds for each piece that you cut.
Arrange the rounds into 2 wraps that are roughly 5 zucchini rounds long and 5 zucchini rounds wide with the pieces all slightly overlapping. It’s ok if there are some SMALL gaps but overall you want a solid piece with no holes.
Sprinkle each wrap evenly with salt, pepper, garlic powder, and Italian seasoning (if using). Divide the cheese evenly among the 2 wraps.
Roast for 18-25 minutes or until the zucchini is softened and the cheese is bubbling and starting to brown. Let cool slightly and then top with your desired toppings and ENJOY!
Prep: 10 minutes mins Cook: 20 minutes mins Total: 30 minutes mins Servings: 2 wraps
Nutrition
Calories: 172kcal, Carbohydrates: 4g, Protein: 10g, Fat: 13g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 38mg, Sodium: 545mg, Potassium: 289mg, Fiber: 1g, Sugar: 3g, Vitamin A: 573IU, Vitamin C: 18mg, Calcium: 282mg, Iron: 0.4mg
