Cheesy-stuffed cauliflower
For an easy vegetarian main that is sure to impress, you can't beat this whole roast cauliflower stuffed with feta and covered in a zucchini lattice.
Ingredients
1 (about 1.2 kg) whole cauliflower, leaves removed
1 tablespoon olive oil
4 green shallots, thinly sliced
2 garlic cloves, crushed
60g packet baby spinach, chopped
2 large zucchini
100g Danish feta, crumbled
2 teaspoons finely grated lemon rind
1 teaspoon finely chopped fresh thyme leaves
1 egg, lightly whisked
25g (1/2 cup) panko breadcrumbs
25g (1/3 cup) finely grated parmesan
Sweet paprika, to sprinkle
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Method
Step 1
Preheat oven to 190C/170C fan forced. Line 2 baking trays with baking paper. Trim the base of the cauliflower so it sits flat. Place, cut-side up, in a microwave-safe bowl. Drizzle over 2 tablespoons water and microwave on High for 8 minutes or until just tender. Uncover and set aside to cool.
Step 2
Heat the oil in a frying pan over medium heat. Add the shallot and cook, stirring occasionally, for 2 minutes or until softened. Add the garlic and cook, stirring, for 1 minute or until aromatic. Add the spinach and cook, stirring, for 1 minute or until wilted. Transfer to a bowl and set aside to cool.
Step 3
Meanwhile, use a sharp knife or mandolin to cut the zucchini lengthways into approximately 4mm-thick slices. Arrange the slices in a lattice pattern on 1 of the prepared trays and spray with oil. Bake for 10 minutes or until softened slightly. Set aside to cool.
Step 4
Add the feta, lemon rind, thyme and egg to the spinach mixture. Season with pepper and stir to combine. Fold in the breadcrumbs.
Step 5
Turn the cauliflower upside down and poke the spinach mixture into the spaces between the florets. Use a chopstick or skewer to push in the mixture where your fingers can’t reach. Place the cauliflower, right-side up, on the remaining prepared tray and sprinkle with 1 tablespoon parmesan.
Step 6
Carefully place the zucchini lattice to top of the cauliflower to cover. Spray with oil. Cover loosely with foil and bake for 40 minutes. Uncover, sprinkle with remaining parmesan and a little paprika. Cook, uncovered, for 15 minutes or until golden brown and tender. Cut into wedges to serve.