Guided sleep meditation, stop overthinking, anxiety relief sleep hypnosis

Find peace tonight with this guided sleep meditation for anxiety relief. Gently ease your mind into a calm space where racing thoughts vanish, allowing deep, restful sleep to take their place.

As you listen, you’ll be guided to release the weight of the day and replace anxious thoughts with comfort, clarity, and ease. This meditation creates a safe space for your mind to unwind, your body to soften, and your spirit to feel supported. Let these words carry you away from overthinking and into the soothing embrace of sleep, where healing and renewal await by morning.

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By Jason Stephenson - Guided Sleep Meditation

This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful sleep. Whether you're carrying the weight of the day or feeling unsettled about tomorrow, these sessions are designed to help you let go, breathe deeply, and find peace within. With a gentle focus on mindfulness and emotional healing each session supports your journey. You're exactly where you need to be. You're safe here. Let this be your nightly ritual for deep relaxation, release anxiety and enjoy deep sleep. NEW VIDEOS RELEASE EVERY WEEK! IMPORTANT: Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind.

Links

Merch!jason-stephenson.creator-spring.com

Presave Our Latest Releasesunitedmasters.com/a/jasonstephenson

Spotifyopen.spotify.com/artist/1DbGUgDfEgFlJpUVCdiBxa

Apple Musicmusic.apple.com/us/artist/jason-stephenson/164036371

Insight Timerinsighttimer.com/jasonstephenson

YouTube Musicyoutube.com/channel/UCoE8W2zJppAlRYfJ-Nu2rOw

Amazon Musicamazon.com/Digital-Music-Jason-Stephenson/s?rh=n:163856011,p_27:Jason Stephenson

Deezerdeezer.com/en/artist/4994599

Facebookfacebook.com/JasonStephensonMeditation

Instagraminstagram.com/jasonstephensonmeditation

TikToktiktok.com/@jasonstephensonmeditate

More info

www.youtube.com/@jasonstephensonmeditation

(Source: youtube.com; September 22, 2025; https://tinyurl.com/4sdwna3h)
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